Honest Weight Food Co-op: Easy Mexican Cooking
Join Sarah at Honest Weight Food Coop as she demonstrates some easy Mexican specialties. Online registration here.
Join Sarah at Honest Weight Food Coop as she demonstrates some easy Mexican specialties. Online registration here.
Nia is a gentle movement practice for holistic healing, blending martial arts and dance in a simple yet effective practice. Participate sitting or standing, shoes or no shoes! $5 per class for non-NNORC residents. Instructor: Andrea Hersh Online registration here
Join NNORC Care Manager Eva Murphy for this monthly instructional series. Please bring your fully charged device. This month’s theme – Apps for Wellness in honor of mental health awareness month Online registration here
Join our Life After the Clock Group, a supportive, therapist-led group designed for adults who are recently retired and navigating this complex life transition. This group offers a space to reflect, share, and connect with others who understand the unique experience of redefining identity, managing changing family dynamics, and balancing personal needs with caregiving responsibilities.
Come for fellowship, conversation, fun, and of course, prizes! In partnership with the Albany JCC. Online registration here
Join Maria Patrick, Certified Qi Gong Instructor and Health Coach, for a gentle practice that combines flowing movements with mindful breathing to circulate healing energy throughout the body. Suitable for all ages and fitness levels, Qi Gong can be done seated or standing and leaves you feeling relaxed and energized. Wear comfortable clothing, flat shoes
Bring your project and work with others: knitting, crocheting, quilting or needlework. Online registration here
Talk a stroll with your neighbors and enjoy the spring weather! May - Buckingham Pond. We will be meeting by the playground at Berkshire & Colonial Avenues. Online registration here
Appointments are required. Bring your fully charged device (tablet, phone or laptop). Online registration here
Traditional mat class will walk you through a range of poses, breathwork and a closing relaxation. Bring your own mat, yoga ties, props, and a bottle of water. Free for NNORC residents. $5 per class for non-NNORC residents. Instructor: Kimberly German. Online registration here