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DTSTART;TZID=America/New_York:20260908T111500
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UID:21263-1788866100-1788869700@jfsneny.org
SUMMARY:Chair Yoga
DESCRIPTION:Gentle poses and stretches with the support of a chair will help improve balance\, build core strength\, increase flexibility and much more.  \nFree for NNORC residents. $5 per class for non-NNORC residents.  \nInstructor: Casey Bernstein \nOnline registration here 
URL:https://jfsneny.org/event/chair-yoga-sept-8/
LOCATION:St. Sophia Greek Orthodox Church\, 440 Whitehall Rd\, Albany\, NY\, 12208\, United States
CATEGORIES:NNORC
ATTACH;FMTTYPE=image/png:https://jfsneny.org/wp-content/uploads/2023/12/chairyoga-1.png
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DTSTART;TZID=America/New_York:20260922T111500
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UID:21266-1790075700-1790079300@jfsneny.org
SUMMARY:Chair Yoga
DESCRIPTION:Gentle poses and stretches with the support of a chair will help improve balance\, build core strength\, increase flexibility and much more.  \nFree for NNORC residents. $5 per class for non-NNORC residents.  \nInstructor: Casey Bernstein \nOnline registration here 
URL:https://jfsneny.org/event/chair-yoga-sept-22/
LOCATION:St. Sophia Greek Orthodox Church\, 440 Whitehall Rd\, Albany\, NY\, 12208\, United States
CATEGORIES:NNORC
ATTACH;FMTTYPE=image/png:https://jfsneny.org/wp-content/uploads/2023/12/chairyoga-1.png
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