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DTSTART;TZID=America/New_York:20260804T111500
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SUMMARY:Chair Yoga
DESCRIPTION:Gentle poses and stretches with the support of a chair will help improve balance\, build core strength\, increase flexibility and much more.  \nFree for NNORC residents. $5 per class for non-NNORC residents.  \nOnline registration here 
URL:https://jfsneny.org/event/chair-yoga-august-4/
LOCATION:St. Sophia Greek Orthodox Church\, 440 Whitehall Rd\, Albany\, NY\, 12208\, United States
CATEGORIES:NNORC
ATTACH;FMTTYPE=image/png:https://jfsneny.org/wp-content/uploads/2023/12/chairyoga-1.png
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DTSTART;TZID=America/New_York:20260818T111500
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UID:20622-1787051700-1787055300@jfsneny.org
SUMMARY:Chair Yoga
DESCRIPTION:Gentle poses and stretches with the support of a chair will help improve balance\, build core strength\, increase flexibility and much more.  \nFree for NNORC residents. $5 per class for non-NNORC residents.  \nOnline registration here 
URL:https://jfsneny.org/event/chair-yoga-august-18/
LOCATION:St. Sophia Greek Orthodox Church\, 440 Whitehall Rd\, Albany\, NY\, 12208\, United States
CATEGORIES:NNORC
ATTACH;FMTTYPE=image/png:https://jfsneny.org/wp-content/uploads/2023/12/chairyoga-1.png
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DTSTART;TZID=America/New_York:20260818T140000
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SUMMARY:Tech Time with Eva
DESCRIPTION:Join NNORC Care Manager Eva Murphy for this instructional series. Let’s review how to utilize your health care portals. Please bring any other tech-related questions and quandaries! \nOnline registration here 
URL:https://jfsneny.org/event/tech-time-with-eva-august/
LOCATION:Temple Israel\, 600 New Scotland Ave\, Albany\, NY\, 12208\, United States
CATEGORIES:NNORC
ATTACH;FMTTYPE=image/jpeg:https://jfsneny.org/wp-content/uploads/2026/06/220_F_2030363016_BJhUAXef24gSuRRcEkanFZHyhrLpiSfC.jpg
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