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DTSTART;TZID=America/New_York:20260118T101500
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SUMMARY:The Well-Being Workshop
DESCRIPTION:A 5-Week Journey of Connection & Discovery\nWinter can feel long\, but you don’t have to navigate it alone. Join us for a unique\, small-group series designed to help you stay active\, connected\, and inspired. \nThis isn’t your typical “craft” group. Through hands-on activities\, we explore the things that matter most: health\, memory\, and resilience. Whether you are “crafty” or haven’t picked up a pair of scissors in years\, you belong here. \nA Supportive Duo for a Better Experience\nWe provide a “brave space” where everyone can participate comfortably: \n\nOccupational Therapy (Jamie Berger): Provides non-judgmental guidance and adaptive tools for those with physical challenges or hand fatigue.\nSocial Work (Kaitlyn Wooley): Offers emotional support and facilitates meaningful conversation as we navigate deep topics together.\n\nThe 5-Week Series\n\nJan 18: Healthy Living & Winter Safety – An interactive “Wellness Bingo” to share tips on physical and mental well-being.\nJan 25: Traditions & Light – A discussion on culture and holidays while we hand-craft beeswax candles.\nFeb 1: Honoring Your Story – A session for reflection and memory-sharing through a personalized collage.\nFeb 8: Building Your Resilience Toolbox – Create a tangible “toolbox” of coping strategies and calming sensory items.\nFeb 15: The Gift of Gratitude – Discover how expressing gratitude can shift your outlook through the art of letter writing.\n\nThis series is for adults 60+. A minimum of five participants is needed for group to run. Capacity is 10. To build a strong community\, we ask that you plan to attend all five sessions. \n— \n$30 for the series for materials. \nCash or check due at first workshop\, payable to Jewish Family Services. \n\nRegister today: 518-516-1114 or NNORC@jfsneny.org or online here.
URL:https://jfsneny.org/event/the-well-being-workshop-jan-18/
LOCATION:Albany JCC\, 340 Whitehall Rd\, Albany\, NY\, 12208\, United States
CATEGORIES:NNORC
ATTACH;FMTTYPE=image/png:https://jfsneny.org/wp-content/uploads/2025/11/Screenshot-2025-11-10-at-3.01.15-PM.png
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DTSTART;TZID=America/New_York:20260125T101500
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CREATED:20251229T211353Z
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UID:19585-1769336100-1769339700@jfsneny.org
SUMMARY:The Well-Being Workshop
DESCRIPTION:A 5-Week Journey of Connection & Discovery\nWinter can feel long\, but you don’t have to navigate it alone. Join us for a unique\, small-group series designed to help you stay active\, connected\, and inspired. \nThis isn’t your typical “craft” group. Through hands-on activities\, we explore the things that matter most: health\, memory\, and resilience. Whether you are “crafty” or haven’t picked up a pair of scissors in years\, you belong here. \nA Supportive Duo for a Better Experience\nWe provide a “brave space” where everyone can participate comfortably: \n\nOccupational Therapy (Jamie Berger): Provides non-judgmental guidance and adaptive tools for those with physical challenges or hand fatigue.\nSocial Work (Kaitlyn Wooley): Offers emotional support and facilitates meaningful conversation as we navigate deep topics together.\n\nThe 5-Week Series\n\nJan 18: Healthy Living & Winter Safety – An interactive “Wellness Bingo” to share tips on physical and mental well-being.\nJan 25: Traditions & Light – A discussion on culture and holidays while we hand-craft beeswax candles.\nFeb 1: Honoring Your Story – A session for reflection and memory-sharing through a personalized collage.\nFeb 8: Building Your Resilience Toolbox – Create a tangible “toolbox” of coping strategies and calming sensory items.\nFeb 15: The Gift of Gratitude – Discover how expressing gratitude can shift your outlook through the art of letter writing.\n\nThis series is for adults 60+. A minimum of five participants is needed for group to run. Capacity is 10. To build a strong community\, we ask that you plan to attend all five sessions. \n— \n$30 for the series for materials. \nCash or check due at first workshop\, payable to Jewish Family Services. \n— \n$30 for the series for materials. \nCash or check due at first workshop\, payable to Jewish Family Services. \n\nRegister today: 518-516-1114 or NNORC@jfsneny.org or online here.
URL:https://jfsneny.org/event/the-well-being-workshop-jan-25/
LOCATION:Albany JCC\, 340 Whitehall Rd\, Albany\, NY\, 12208\, United States
CATEGORIES:NNORC
ATTACH;FMTTYPE=image/png:https://jfsneny.org/wp-content/uploads/2025/11/Screenshot-2025-11-10-at-3.01.15-PM.png
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