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DTSTART;TZID=America/New_York:20260512T111500
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UID:20127-1778584500-1778588100@jfsneny.org
SUMMARY:Nia Moving to Heal
DESCRIPTION:Nia is a gentle movement practice for holistic healing\, blending martial arts and dance in a simple yet effective practice. Participate sitting or standing\, shoes or no shoes!  \n$5 per class for non-NNORC residents.  \nInstructor: Andrea Hersh  \nOnline registration here 
URL:https://jfsneny.org/event/nia-moving-to-heal-may-12/
LOCATION:B’nai Sholom Reform Congregation\, 420 Whitehall Rd\, Albany\, NY\, 12208\, United States
CATEGORIES:NNORC
ATTACH;FMTTYPE=image/png:https://jfsneny.org/wp-content/uploads/2023/12/taichi.png
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DTSTART;TZID=America/New_York:20260526T111500
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UID:20126-1779794100-1779797700@jfsneny.org
SUMMARY:Nia Moving to Heal
DESCRIPTION:Nia is a gentle movement practice for holistic healing\, blending martial arts and dance in a simple yet effective practice. Participate sitting or standing\, shoes or no shoes!  \n$5 per class for non-NNORC residents.  \nInstructor: Andrea Hersh  \nOnline registration here 
URL:https://jfsneny.org/event/nia-moving-to-heal-may-26/
LOCATION:St. Sophia Greek Orthodox Church\, 440 Whitehall Rd\, Albany\, NY\, 12208\, United States
CATEGORIES:NNORC
ATTACH;FMTTYPE=image/png:https://jfsneny.org/wp-content/uploads/2023/12/taichi.png
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