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When:
01/05/2023 @ 5:30 pm
2023-01-05T17:30:00-05:00
2023-01-05T17:45:00-05:00
Where:
First Congregational Church
405 Quail Street
405 Quail Street
Let’s start the year off strong and balanced! In this traditional yoga class, instructor Bailey Walz will take us through a range of yoga poses, breathwork and a closing relaxation. Wear clothing that allows for ease of movement. Participants must be able to comfortably get up and down from the floor. Bring your own supplies: mat, yoga ties, props, and a bottle of water. Please refrain from attending if you feel ill. This program is offered free of charge for NNORC residents. The cost for non-NNORC residents is $5 per class. NOTE: Registration is required.
Please contact NNORC to register: 518-516-1114 or nnorc@jfsneny.org