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All-Levels Yoga (In Person)

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In this class, you will join instructor Bailey Walz as she takes you through a variety of postures, breathwork and a closing relaxation. This is an all-levels mat class, so participants must be able to comfortably get up and down from the floor.
Bring your own supplies: mat, yoga ties or other props you need, as well as a bottle of water. Wear clothing that allows for ease of movement. We will honor current COVID precautions — social distancing will be
maintained. Please refrain from attending if you should feel ill. This program is offered free of charge for NNORC residents.

The cost for non-NNORC residents is $5 per class. Join us at First Congregational Church of Albany (405 Quail St, Albany). NOTE: Registration is required. We need six people to sign up for this class to run. Please sign up to help this class go!

To register for this program, please call 518-514-2023 or email NNORC@jfsneny.org.

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