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Nia Moving to Heal
11:00 am
Nia Moving to Heal
Jun 3 @ 11:00 am – 12:00 pm
 Nia is a gentle movement practice for holistic healing, blending martial arts and dance in a simple yet effective practice. Participate sitting or standing, shoes or no shoes! $5 per class for non-NNORC residents. Instructor:
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One Stitch at a Time
1:00 pm
One Stitch at a Time
Jun 4 @ 1:00 pm – 2:00 pm
 Bring your project and work with others: knitting, crocheting, quilting or needlework. NEW! Online registration here
Who’s Up for a Little Friendly Competition Game Day at Mr. Bumbles Cafe
3:30 pm
Who’s Up for a Little Friendly Competition Game Day at Mr. Bumbles Cafe
Jun 4 @ 3:30 pm – 4:30 pm
 The New York State Office for the Aging, along with AARP, donated board games specifically designed for older adults to NNORCs across the state. Let’s meet up to play a few games. We’ll have Scrabble,
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Broadway: The Great Gatsby
9:00 am
Broadway: The Great Gatsby
Jun 5 @ 9:00 am – 9:00 pm
 Join us for a day trip to New York City. Each registration includes a round-trip travel on a chartered bus. Upon arrival, you’ll have approximately 2 hours to explore Times Square and enjoy lunch before
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Chair Yoga
11:15 am
Chair Yoga
Jun 10 @ 11:15 am – 12:15 pm
 Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more. Free for NNORC residents. $5 per class for non-NNORC residents. Instructor: Casey Bernstein
Music Circle
2:00 pm
Music Circle
Jun 10 @ 2:00 pm – 3:00 pm
 Music Circle is back! Do you play an instrument? Do you sing? Or do you just enjoy listening to music? We’re gathering at Buckingham Pond where we’ll take turns playing tunes and talking about music.
CBT Psychoeducation: Change The Way You Think, Change The Way You Feel
6:00 pm
CBT Psychoeducation: Change The Way You Think, Change The Way You Feel
Jun 10 @ 6:00 pm – 6:45 pm
 This psychoeducational group will teach you the basic framework of Cognitive Behavioral Therapy (CBT), an evidenced based treatment modality used to identify and explore the impact your thoughts have on your mood. No participation in
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Bingo!
11:00 am
Bingo!
Jun 11 @ 11:00 am – 12:00 pm
 Come for fellowship, conversation, fun, and of course, prizes! Please contact NNORC to register: 518-516-1114 or nnorc@jfsneny.org NEW! Online registration here
Bach Craft: Bookmarks with Pressed Flowers
1:00 pm
Bach Craft: Bookmarks with Pressed Flowers
Jun 11 @ 1:00 pm – 2:00 pm
 Learn to make bookmarks with pressed flowers. All materials will be supplied. If you want to bring flowers, please press and dry in a book for two days prior to program. Registration is required. NEW!
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June Breakfast Club: Thriving Through Change – Strategies for Navigating the Aging Journey
10:00 am
June Breakfast Club: Thriving Through Change – Strategies for Navigating the Aging Journey
Jun 12 @ 10:00 am – 11:00 am
 Join JFS Clinician Jennifer Stanley, LCSW, for an empowering Breakfast Club discussion on aging. Get practical tips, ask questions, and connect with others as you learn to navigate life’s transitions with confidence and support. NEW!
1:1 Computer/Device Skills
12:00 pm
1:1 Computer/Device Skills
Jun 12 @ 12:00 pm – 1:00 pm
 Appointments are required. Bring your fully charged device (tablet, phone or laptop). NEW! Online registration here
All-Levels Yoga
5:30 pm
All-Levels Yoga
Jun 12 @ 5:30 pm – 6:30 pm
 Traditional mat class will walk you through a range of poses, breathwork and a closing relaxation. Bring your own mat, yoga ties, props, and a bottle of water. Free for NNORC residents. $5 per class
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DiscoverLive: Navajo Nation, Window Rock, Arizona
1:30 pm
DiscoverLive: Navajo Nation, Window Rock, Arizona
Jun 16 @ 1:30 pm – 2:30 pm
 Tségháhoodzání, or Window Rock, is a sacred site and the capital of the Navajo Nation. This one-hour tour explores its natural beauty and shares the rich history, traditions, language, and ancestry of the Navajo people.
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Nia Moving to Heal
11:00 am
Nia Moving to Heal
Jun 17 @ 11:00 am – 12:00 pm
Nia is a gentle movement practice for holistic healing, blending martial arts and dance in a simple yet effective practice. Participate sitting or standing, shoes or no shoes! $5 per class for non-NNORC residents. Instructor:
Tech Time
2:00 pm
Tech Time
Jun 17 @ 2:00 pm – 3:00 pm
 Join NNORC for this new monthly series. Please bring your fully charged device. This month’s theme – Staying connected with family (email, video-chat) NEW! Online registration here
CBT Psychoeducation: Change The Way You Think, Change The Way You Feel
6:00 pm
CBT Psychoeducation: Change The Way You Think, Change The Way You Feel
Jun 17 @ 6:00 pm – 6:45 pm
This psychoeducational group will teach you the basic framework of Cognitive Behavioral Therapy (CBT), an evidenced based treatment modality used to identify and explore the impact your thoughts have on your mood. No participation in
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NNORC Birthday Potluck
11:30 am
NNORC Birthday Potluck
Jun 18 @ 11:30 am – 12:30 pm
 Calling all June babies! Bring your favorite dish to share and NNORC will provide the cake. All are welcome. Bringing a dish is optional and it doesn’t have to be your birthday to attend. NEW!
One Stitch at a Time
1:00 pm
One Stitch at a Time
Jun 18 @ 1:00 pm – 2:00 pm
Bring your project and work with others: knitting, crocheting, quilting or needlework. NEW! Online registration here
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Novel NNORC Book Club
1:00 pm
Novel NNORC Book Club
Jun 23 @ 1:00 pm – 2:00 pm
 The Keeper of Lost Things by Ruth Hogan Anthony Peardew is the keeper of lost things. Forty years ago, he carelessly lost a keepsake from his beloved fiancée, Therese. That very same day, she died
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Chair Yoga
11:15 am
Chair Yoga
Jun 24 @ 11:15 am – 12:15 pm
Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more. Free for NNORC residents. $5 per class for non-NNORC residents. Instructor: Casey Bernstein
Music Circle
2:00 pm
Music Circle
Jun 24 @ 2:00 pm – 3:00 pm
Music Circle is back! Do you play an instrument? Do you sing? Or do you just enjoy listening to music? We’re gathering at Buckingham Pond where we’ll take turns playing tunes and talking about music.
JFS Board Meeting
5:45 pm
CBT Psychoeducation: Change The Way You Think, Change The Way You Feel
6:00 pm
CBT Psychoeducation: Change The Way You Think, Change The Way You Feel
Jun 24 @ 6:00 pm – 6:45 pm
This psychoeducational group will teach you the basic framework of Cognitive Behavioral Therapy (CBT), an evidenced based treatment modality used to identify and explore the impact your thoughts have on your mood. No participation in
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NNORC Resident Council
10:00 am
NNORC Resident Council
Jun 25 @ 10:00 am – 11:00 am
 Discuss services and supports that are important to you. This meeting is open to all NNORC residents. NEW! Online registration here
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Let’s Talk Albany: A “Narrowback’s” Perspective
1:00 pm
Let’s Talk Albany: A “Narrowback’s” Perspective
Jun 26 @ 1:00 pm – 2:00 pm
 Join Michael Clarke, Executive Director of the Irish American Heritage Museum in Albany as he discusses growing up as a first-generation Irish American. Learn about the Irish American heritage, story and culture. NEW! Online registration here
All-Levels Yoga
5:30 pm
All-Levels Yoga
Jun 26 @ 5:30 pm – 6:30 pm
Traditional mat class will walk you through a range of poses, breathwork and a closing relaxation. Bring your own mat, yoga ties, props, and a bottle of water. Free for NNORC residents. $5 per class
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