| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
|
Knitting and Crocheting
1:00 pm
Knitting and Crocheting
Feb 1 @ 1:00 pm
 Knitting and crocheting kicks off our 2023 programs. Join us for this twice-a-month group. Bring whatever project that you’re working on, start a new one, and get help from fellow group members. All skill levels
|
All-Level Yoga
5:30 pm
All-Level Yoga
Feb 2 @ 5:30 pm
 Let’s start the year off strong and balanced! In this traditional yoga class, instructor Bailey Walz will take us through a range of yoga poses, breathwork and a closing relaxation. Wear clothing that allows for
|
|||||
|
Yoga for Posture and Health
2:00 pm
Yoga for Posture and Health
Feb 6 @ 2:00 pm
 The not-so-good-news is that slouching and inactivity can show up in your body as poor posture. Some signs of poor posture include rounded shoulders, difficulty standing up straight, back and neck pain, and even digestion
|
Chair Yoga
11:00 am
Chair Yoga
Feb 7 @ 11:00 am
 A new year, a new you! Join us on Zoom for Judi’s chair yoga class. With the support of a chair, With the help of a chair, Yoga Judi will guide you through poses and
|
Let’s Play BINGO!
10:30 am
Let’s Play BINGO!
Feb 8 @ 10:30 am
 Well, that was fun! Last month’s BINGO brought smiles on so many faces that we’re doing it again, and again. Join at the JCC for some fellowship, conversation and fun. This time, we’re adding some
Cook the Book – Spice Edition
1:00 pm
Cook the Book – Spice Edition
Feb 8 @ 1:00 pm
 Mustard seeds are an important spice in many regional foods and can come from one of three different plants: black mustard, brown mustard, or white mustard. Grinding and mixing the seeds with water, vinegar or
|
One-on-One Computer (and Tech) Skills
12:00 pm
One-on-One Computer (and Tech) Skills
Feb 9 @ 12:00 pm
 It’s time to stop battling with your technology! Come and learn from fellow NNORC neighbors and become adept at using your computer and/or navigating your devices. We’ll get you surfing the internet, browsing Facebook, emailing
|
Oral Health = Physical Health
11:00 am
Oral Health = Physical Health
Feb 10 @ 11:00 am
 Did you know that oral health can impact your overall health and affect your susceptibility to heart disease, cancer, Alzheimer’s disease, and stroke? Sean Ference, a periodontist at Capital Region Periodontics and Dental Implants in
|
||
|
Yoga for Posture and Health
2:00 pm
Yoga for Posture and Health
Feb 13 @ 2:00 pm
The not-so-good-news is that slouching and inactivity can show up in your body as poor posture. Some signs of poor posture include rounded shoulders, difficulty standing up straight, back and neck pain, and even digestion
|
Knitting and Crocheting
1:00 pm
Knitting and Crocheting
Feb 15 @ 1:00 pm
Knitting and crocheting kicks off our 2023 programs. Join us for this twice-a-month group. Bring whatever project that you’re working on, start a new one, and get help from fellow group members. All skill levels
|
Let’s Talk Albany – Hometown
1:00 pm
Let’s Talk Albany – Hometown
Feb 16 @ 1:00 pm
 While some of us are life-long “Albanians,” some of us grew up elsewhere. Regardless of where that was, what was your hometown’s “claim to fame?” Did anyone famous come from your hometown – perhaps an
Grief & Loss Support Group
2:00 pm
Grief & Loss Support Group
Feb 16 @ 2:00 pm – 3:00 pm
 JFS is offering an in-person weekly support group for anyone who is grieving the death of a family member or friend. Location to be announced and will be within the Capital Region. Cost: $20 per
All-Level Yoga
5:30 pm
All-Level Yoga
Feb 16 @ 5:30 pm
Let’s start the year off strong and balanced! In this traditional yoga class, instructor Bailey Walz will take us through a range of yoga poses, breathwork and a closing relaxation. Wear clothing that allows for
|
||||
|
Yoga for Posture and Health
2:00 pm
Yoga for Posture and Health
Feb 20 @ 2:00 pm
The not-so-good-news is that slouching and inactivity can show up in your body as poor posture. Some signs of poor posture include rounded shoulders, difficulty standing up straight, back and neck pain, and even digestion
|
Chair Yoga
11:00 am
Chair Yoga
Feb 21 @ 11:00 am
A new year, a new you! Join us on Zoom for Judi’s chair yoga class. With the support of a chair, With the help of a chair, Yoga Judi will guide you through poses and
|
NNORC Residents’ Council
10:00 am
NNORC Residents’ Council
Feb 22 @ 10:00 am
 Join the NNORC Resident’s Council and have your voice heard on the issues that matter most to you and your community. This is an open meeting for all NNORC residents. Please register at nnorc@jfsneny.org or
|
One-on-One Computer (and Tech) Skills
12:00 pm
One-on-One Computer (and Tech) Skills
Feb 23 @ 12:00 pm
It’s time to stop battling with your technology! Come and learn from fellow NNORC neighbors and become adept at using your computer and/or navigating your devices. We’ll get you surfing the internet, browsing Facebook, emailing
Grief & Loss Support Group
2:00 pm
Grief & Loss Support Group
Feb 23 @ 2:00 pm – 3:00 pm
JFS is offering an in-person weekly support group for anyone who is grieving the death of a family member or friend. Location to be announced and will be within the Capital Region. Cost: $20 per
|
|||
|
Novel NNORC Book Club
1:00 pm
Novel NNORC Book Club
Feb 27 @ 1:00 pm
 Spend the coldest days of winter on a Caribbean beach with New York Times bestselling author Elin Hilderbrand with the first book in The Paradise Trilogy – Winter in Paradise. Welcome to Paradise has everything
Yoga for Posture and Health
2:00 pm
Yoga for Posture and Health
Feb 27 @ 2:00 pm
The not-so-good-news is that slouching and inactivity can show up in your body as poor posture. Some signs of poor posture include rounded shoulders, difficulty standing up straight, back and neck pain, and even digestion
|
Subscribe