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Gentle Tai Chi for Health
4:00 pm
Gentle Tai Chi for Health
Nov 1 @ 4:00 pm – 5:00 pm
 Improve balance, flexibility, fall prevention, and muscle strength with this gentle martial art. Wear comfortable clothing. Instructor/Master Trainer: Kate McKee Please contact NNORC to register: 518-516-1114 or nnorc@jfsneny.org
Teen Mental Health Program
6:00 pm
Teen Mental Health Program
Nov 1 @ 6:00 pm – 8:00 pm
 Join our Teen Mental Health Program, where you’ll not only become a hero, but a lifeline to those around you – in your circle, at school and in the entire community! Build your own understanding
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Bingo & Kosher Lunch
10:30 am
Bingo & Kosher Lunch
Nov 8 @ 10:30 am – 11:30 am
 Come for fellowship, conversation, fun and prizes! Stay for the Albany JCC Sixty-Plus Dining. The lunch is supported by the Albany Co. Dept. for Aging with a suggested contribution of $3 per person. No one
Knitting & Crocheting
1:00 pm
Knitting & Crocheting
Nov 8 @ 1:00 pm – 2:00 pm
 Calling all knitters or crocheters (and needle-pointers and cross-stitchers)! Bring your projects, old and new. Please contact NNORC to register: 518-516-1114 or nnorc@jfsneny.org
Gentle Tai Chi for Health
4:00 pm
Gentle Tai Chi for Health
Nov 8 @ 4:00 pm – 5:00 pm
Improve balance, flexibility, fall prevention, and muscle strength with this gentle martial art. Wear comfortable clothing. Instructor/Master Trainer: Kate McKee Please contact NNORC to register: 518-516-1114 or nnorc@jfsneny.org
Teen Mental Health Program
6:00 pm
Teen Mental Health Program
Nov 8 @ 6:00 pm – 8:00 pm
Join our Teen Mental Health Program, where you’ll not only become a hero, but a lifeline to those around you – in your circle, at school and in the entire community! Build your own understanding
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One-on-One Computer & Device Skills
12:00 pm
One-on-One Computer & Device Skills
Nov 9 @ 12:00 pm – 1:00 pm
 Appointments are required. Bring your fully charged device (tablet, phone or laptop). Please contact NNORC to register: 518-516-1114 or nnorc@jfsneny.org
All-Levels Yoga
5:30 pm
All-Levels Yoga
Nov 9 @ 5:30 pm – 6:30 pm
 Traditional mat class will walk you through a range of poses, breathwork and a closing relaxation. Bring your own mat, yoga ties, props, and a bottle of water. Instructor: Bailey Walz. Free for NNORC residents.
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Free Medicare Counseling Sessions
9:00 am
Free Medicare Counseling Sessions
Nov 14 @ 9:00 am – 4:00 pm
 A representative from Albany County HIICAP / NY StateWide Senior Action Council will conduct free and confidential one-on-one counseling sessions to help you evaluate your Medicare coverage, and to make changes (if needed) in the
Chair Yoga
11:00 am
Chair Yoga
Nov 14 @ 11:00 am – 12:00 pm
 Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more. Instructor: Judi England. Free for NNORC residents. $5 per class for non-NNORC residents.
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Afternoon Painting
1:00 pm
Afternoon Painting
Nov 15 @ 1:00 pm – 2:00 pm
 No painting experience necessary. All supplies will be provided. Registration is required. Please contact NNORC to register: 518-516-1114 or nnorc@jfsneny.org
Gentle Tai Chi for Health
4:00 pm
Gentle Tai Chi for Health
Nov 15 @ 4:00 pm – 5:00 pm
Improve balance, flexibility, fall prevention, and muscle strength with this gentle martial art. Wear comfortable clothing. Instructor/Master Trainer: Kate McKee Please contact NNORC to register: 518-516-1114 or nnorc@jfsneny.org
Teen Mental Health Program
6:00 pm
Teen Mental Health Program
Nov 15 @ 6:00 pm – 8:00 pm
Join our Teen Mental Health Program, where you’ll not only become a hero, but a lifeline to those around you – in your circle, at school and in the entire community! Build your own understanding
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Breakfast Club: Preventing and Managing Diabetes
10:00 am
Breakfast Club: Preventing and Managing Diabetes
Nov 16 @ 10:00 am – 11:00 am
 Are you ready to take control of your Diabetes or want to learn about how to prevent Diabetes?Learn ways to manage diabetes that fit YOUR life.Whether you or a loved one are new to having
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Primary Prevention of Cardivascular Disease
11:00 am
Primary Prevention of Cardivascular Disease
Nov 21 @ 11:00 am – 12:00 pm
 Cardiovascular disease can sound scary, but it doesn’t have to be. Dr. Neil Yager, Associate Professor of Medicine at Albany Medical College, will discuss current strategies and guidelines for preventing and managing cardiovascular disease. You
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Novel NNORC Book Club
1:00 pm
Novel NNORC Book Club
Nov 27 @ 1:00 pm – 2:00 pm
 Fifth Avenue Glamour Girl by Renee Rosen. In New York City, you can disappear into the crowd. At least that’s what Gloria Downing desperately hopes as she tries to reinvent herself after a devastating family
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Chair Yoga
11:00 am
Chair Yoga
Nov 28 @ 11:00 am – 12:00 pm
Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more. Instructor: Judi England. Free for NNORC residents. $5 per class for non-NNORC residents.
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NNORC Resident Council
10:00 am
NNORC Resident Council
Nov 29 @ 10:00 am – 11:00 am
 Discuss services and supports that are important to you and help brainstorm new programmatic offerings. This is an open meeting for all NNORC residents. Kristin Smith, from the NYS Office for the Aging, will be
Knitting & Crocheting
1:00 pm
Knitting & Crocheting
Nov 29 @ 1:00 pm – 2:00 pm
Calling all knitters or crocheters (and needle-pointers and cross-stitchers)! Bring your projects, old and new. Please contact NNORC to register: 518-516-1114 or nnorc@jfsneny.org
Gentle Tai Chi for Health
4:00 pm
Gentle Tai Chi for Health
Nov 29 @ 4:00 pm – 5:00 pm
Improve balance, flexibility, fall prevention, and muscle strength with this gentle martial art. Wear comfortable clothing. Instructor/Master Trainer: Kate McKee Please contact NNORC to register: 518-516-1114 or nnorc@jfsneny.org
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Historic Albany Foundation Presentation
1:00 pm
Historic Albany Foundation Presentation
Nov 30 @ 1:00 pm – 2:00 pm
 Albany has two buildings from the city’s Dutch origins which date back to the early 1700s. Cara Macri at Historic Albany Foundation will talk about the oldest building in the city, the Van Ostrande-Radliff House.
All-Levels Yoga
5:30 pm
All-Levels Yoga
Nov 30 @ 5:30 pm – 6:30 pm
Traditional mat class will walk you through a range of poses, breathwork and a closing relaxation. Bring your own mat, yoga ties, props, and a bottle of water. Instructor: Bailey Walz. Free for NNORC residents.
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