Navigating serious illness can be challenging. This presentation will explore the similarities and differences between palliative care and hospice care, including when each service may be appropriate. Attendees will gain a better understanding of the support available for individuals with chronic, life-limiting, and terminal illnesses, helping patients and families make informed decisions about their healthcare
Loneliness doesn’t always look the same—and you’re not as alone as you think. Even the most socially active, partnered, or neurodivergent adults can feel disconnected. Join others to explore and reframe what makes us “different” into an authentic point of connection. Come and build community and feel truly seen! In this group, we’ll explore: How
Nia is a gentle movement practice for holistic healing, blending martial arts and dance in a simple yet effective practice. Participate sitting or standing, shoes or no shoes! $5 per class for non-NNORC residents. Instructor: Andrea Hersh Online registration here
Come for fellowship, conversation, fun, and of course, prizes! In partnership with the Albany JCC. Online registration here
Bring your project and work with others: knitting, crocheting, quilting or needlework. Online registration here
The NNORC and the YMCA are partnering to offer you a new weekly exercise class. This sculpt class is designed for older adults using resistance bands, tubing, and dumb bells to keep your muscles and bones strong! Instructor: Cassy Leadenham Online registration here
We’re celebrating 20 years of care, community and collaboration in the Albany NNORC! Join us for lunch*, raffle items, trivia, photo booth and more! We’d love to include your favorite NNORC memories in the celebration. Please send any photos or special memories to be featured at the event. *Kosher meal option available, supervised by Vaad
Traditional mat class will walk you through a range of poses, breathwork and a closing relaxation. Bring your own mat, yoga ties, props, and a bottle of water. Free for NNORC residents. $5 per class for non-NNORC residents. Instructor: Bailey Walz Online registration here
You care for everyone else. Let us care for you. When you are overwhelmed by caring for an aging parent, spouse or older loved one, taking an hour for yourself can feel impossible, but it is exactly what you need to keep going. The group is for caregivers or adult children of loved ones in
Preparation Age: Four Essential Conversations Before You Need Them A virtual workshop series to help Older Adults & Family Members Plan Ahead with Confidence. Join others in learning practical, engaging, and supportive information on preparing for aging. Topics will move from starting important family conversations, to getting organized, to planning for safety at home, and
