Nia is a gentle movement practice for holistic healing, blending martial arts and dance in a simple yet effective practice. Participate sitting or standing, shoes or no shoes! $5 per class for non-NNORC residents. Instructor: Andrea Hersh Online registration here
Join new NNORC Care Manager Eva Murphy for this monthly instructional series. Please bring your fully charged device. This month’s theme – Learn how to safely store your passwords. Online registration here
Talk a stroll with your neighbors and enjoy the changing colors and fall breeze! Online registration here
Bring your project and work with others: knitting, crocheting, quilting or needlework. Online registration here
The Aging Mastery program, developed by the National Council of Aging, offers a holistic approach to positive aging, covering health, finances, relationships, personal growth, and community involvement. It emphasizes that small lifestyle changes can lead to significant improvement. The Albany JCC and NNORC are working together to offer this 10-week program to you. Registration is
Three Days in June by Anne Tyler Gail Baines is having a bad day. To start, she loses her job—or quits, depending on whom you ask. Tomorrow her daughter, Debbie, is getting married, and she hasn’t even been invited to the spa day organized by the mother of the groom. Then, Gail’s ex-husband, Max, arrives
Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more. Free for NNORC residents. $5 per class for non-NNORC residents. Online registration here
Discuss services and supports that are important to you. This meeting is open to all NNORC residents. Online registration here
Calling all September babies! Bring your favorite dish to share and NNORC will provide the cake. All are welcome. Bringing a dish is optional and it doesn’t have to be your birthday to attend. Online registration here
