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Nia Moving to Heal
11:00 am
Nia Moving to Heal
Jun 3 @ 11:00 am – 12:00 pm
 Nia is a gentle movement practice for holistic healing, blending martial arts and dance in a simple yet effective practice. Participate sitting or standing, shoes or no shoes! $5 per class for non-NNORC residents. Instructor:
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One Stitch at a Time
1:00 pm
One Stitch at a Time
Jun 4 @ 1:00 pm – 2:00 pm
 Bring your project and work with others: knitting, crocheting, quilting or needlework. NEW! Online registration here
Who’s Up for a Little Friendly Competition Game Day at Mr. Bumbles Cafe
3:30 pm
Who’s Up for a Little Friendly Competition Game Day at Mr. Bumbles Cafe
Jun 4 @ 3:30 pm – 4:30 pm
 The New York State Office for the Aging, along with AARP, donated board games specifically designed for older adults to NNORCs across the state. Let’s meet up to play a few games. We’ll have Scrabble,
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Chair Yoga
11:15 am
Chair Yoga
Jun 10 @ 11:15 am – 12:15 pm
 Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more. Free for NNORC residents. $5 per class for non-NNORC residents. Instructor: Casey Bernstein
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Bingo!
11:00 am
Bingo!
Jun 11 @ 11:00 am – 12:00 pm
 Come for fellowship, conversation, fun, and of course, prizes! Please contact NNORC to register: 518-516-1114 or nnorc@jfsneny.org NEW! Online registration here
Bach Craft: Bookmarks with Pressed Flowers
1:00 pm
Bach Craft: Bookmarks with Pressed Flowers
Jun 11 @ 1:00 pm – 2:00 pm
 Learn to make bookmarks with pressed flowers. All materials will be supplied. If you want to bring flowers, please press and dry in a book for two days prior to program. Registration is required. NEW!
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June Breakfast Club: Thriving Through Change – Strategies for Navigating the Aging Journey
10:00 am
June Breakfast Club: Thriving Through Change – Strategies for Navigating the Aging Journey
Jun 12 @ 10:00 am – 11:00 am
 Join JFS Clinician Jennifer Stanley, LCSW, for an empowering Breakfast Club discussion on aging. Get practical tips, ask questions, and connect with others as you learn to navigate life’s transitions with confidence and support. NEW!
1:1 Computer/Device Skills
12:00 pm
1:1 Computer/Device Skills
Jun 12 @ 12:00 pm – 1:00 pm
 Appointments are required. Bring your fully charged device (tablet, phone or laptop). NEW! Online registration here
All-Levels Yoga
5:30 pm
All-Levels Yoga
Jun 12 @ 5:30 pm – 6:30 pm
 Traditional mat class will walk you through a range of poses, breathwork and a closing relaxation. Bring your own mat, yoga ties, props, and a bottle of water. Free for NNORC residents. $5 per class
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Nia Moving to Heal
11:00 am
Nia Moving to Heal
Jun 17 @ 11:00 am – 12:00 pm
Nia is a gentle movement practice for holistic healing, blending martial arts and dance in a simple yet effective practice. Participate sitting or standing, shoes or no shoes! $5 per class for non-NNORC residents. Instructor:
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NNORC Birthday Potluck
11:30 am
NNORC Birthday Potluck
Jun 18 @ 11:30 am – 12:30 pm
 Calling all June babies! Bring your favorite dish to share and NNORC will provide the cake. All are welcome. Bringing a dish is optional and it doesn’t have to be your birthday to attend. NEW!
One Stitch at a Time
1:00 pm
One Stitch at a Time
Jun 18 @ 1:00 pm – 2:00 pm
Bring your project and work with others: knitting, crocheting, quilting or needlework. NEW! Online registration here
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Chair Yoga
11:15 am
Chair Yoga
Jun 24 @ 11:15 am – 12:15 pm
Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more. Free for NNORC residents. $5 per class for non-NNORC residents. Instructor: Casey Bernstein
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NNORC Resident Council
10:00 am
NNORC Resident Council
Jun 25 @ 10:00 am – 11:00 am
 Discuss services and supports that are important to you. This meeting is open to all NNORC residents. NEW! Online registration here
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All-Levels Yoga
5:30 pm
All-Levels Yoga
Jun 26 @ 5:30 pm – 6:30 pm
Traditional mat class will walk you through a range of poses, breathwork and a closing relaxation. Bring your own mat, yoga ties, props, and a bottle of water. Free for NNORC residents. $5 per class
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