Calendar of Events

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Chair Yoga 11:15 am
Chair Yoga
Jun 10 @ 11:15 am – 12:15 pm
Chair Yoga @ St. Sophia Greek Orthodox Church
Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more. Free for NNORC residents. $5 per class for non-NNORC residents. Instructor: Casey Bernstein
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Chair Yoga 11:15 am
Chair Yoga
Jun 24 @ 11:15 am – 12:15 pm
Chair Yoga @ St. Sophia Greek Orthodox Church
Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more. Free for NNORC residents. $5 per class for non-NNORC residents. Instructor: Casey Bernstein
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PROVIDING SUPPORT, SERVICES & RESOURCES FOR OUR COMMUNITY