Calendar of Events

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Chair Yoga 11:00 am
Chair Yoga
May 7 @ 11:00 am – 12:00 pm
Chair Yoga @ St. Sophia Greek Orthodox Church
Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more. Instructor: Judi England. Free for NNORC residents. $5 per class for non-NNORC residents.
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Chair Yoga 11:00 am
Chair Yoga
May 21 @ 11:00 am – 12:00 pm
Chair Yoga @ via Zoom
Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more. Instructor: Judi England. Free for NNORC residents. $5 per class for non-NNORC residents.
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