Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Chair Yoga
11:15 am
Chair Yoga
Mar 4 @ 11:15 am – 12:15 pm
![]() Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more. Free for NNORC residents. $5 per class for non-NNORC residents. Instructor: Casey Bernstein
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Chair Yoga
11:15 am
Chair Yoga
Mar 18 @ 11:15 am – 12:15 pm
![]() Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more. Free for NNORC residents. $5 per class for non-NNORC residents. Instructor: Casey Bernstein
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