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Walk with Ease Kickoff Party
10:00 am
Walk with Ease Kickoff Party
Jul 7 @ 10:00 am
 The self-directed enhanced program is a flexible, six-week group walking experience designed to fit any schedule. We provide all the materials and support you need, while your group decides when and where to walk together,
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Nia Moving to Heal
11:00 am
Nia Moving to Heal
Jul 8 @ 11:00 am – 12:00 pm
 Nia is a gentle movement practice for holistic healing, blending martial arts and dance in a simple yet effective practice. Participate sitting or standing, shoes or no shoes! $5 per class for non-NNORC residents. Instructor:
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Bingo!
11:00 am
Bingo!
Jul 9 @ 11:00 am – 12:00 pm
 Come for fellowship, conversation, fun, and of course, prizes! NEW! Online registration here
One Stitch at a Time
1:00 pm
One Stitch at a Time
Jul 9 @ 1:00 pm – 2:00 pm
 Bring your project and work with others: knitting, crocheting, quilting or needlework. NEW! Online registration here
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All-Levels Yoga
5:30 pm
All-Levels Yoga
Jul 10 @ 5:30 pm – 6:30 pm
 Traditional mat class will walk you through a range of poses, breathwork and a closing relaxation. Bring your own mat, yoga ties, props, and a bottle of water. Free for NNORC residents. $5 per class
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Chair Yoga
11:15 am
Chair Yoga
Jul 15 @ 11:15 am – 12:15 pm
 Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more. Free for NNORC residents. $5 per class for non-NNORC residents. Instructor: Casey Bernstein
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NNORC Birthday Potluck
11:30 am
NNORC Birthday Potluck
Jul 16 @ 11:30 am – 12:30 pm
 Calling all July babies! Bring your favorite dish to share and NNORC will provide the cake. All are welcome. Bringing a dish is optional and it doesn’t have to be your birthday to attend. NEW!
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Let’s Talk Albany: A Visit to the Women’s Club of Albany
11:00 am
Let’s Talk Albany: A Visit to the Women’s Club of Albany
Jul 17 @ 11:00 am
 Please join us for a tour of this historical house in Albany. There is a ramp to enter the building, but the second floor is not ADA accessible. Light snacks will be provided. Please meet
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Novel NNORC Book Club
1:00 pm
Novel NNORC Book Club
Jul 21 @ 1:00 pm – 2:00 pm
 It’s summer! Choose your own book, and be ready to share! NEW! Online registration here
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Nia Moving to Heal
11:00 am
Nia Moving to Heal
Jul 22 @ 11:00 am – 12:00 pm
Nia is a gentle movement practice for holistic healing, blending martial arts and dance in a simple yet effective practice. Participate sitting or standing, shoes or no shoes! $5 per class for non-NNORC residents. Instructor:
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Ice Cream Social
1:00 pm
Ice Cream Social
Jul 23 @ 1:00 pm
 Did you know July is National Ice Cream Month? Take a break from the heat and join us for a make your-own sundae bar. Bring your sweet tooth and your smile! This event will be
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DiscoverLive: Gdańsk, Poland
11:00 am
DiscoverLive: Gdańsk, Poland
Jul 24 @ 11:00 am
 For many centuries Gdańsk was the most important sea harbor of the Polish Kingdom. Our one-hour walk begins on the Granaries Island, which was once the central warehouse of the city. As we cross the
All-Levels Yoga
5:30 pm
All-Levels Yoga
Jul 24 @ 5:30 pm – 6:30 pm
Traditional mat class will walk you through a range of poses, breathwork and a closing relaxation. Bring your own mat, yoga ties, props, and a bottle of water. Free for NNORC residents. $5 per class
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Step Into the Future with Virtual Reality
1:00 pm
Step Into the Future with Virtual Reality
Jul 28 @ 1:00 pm
 Did you know that Maria College has a state-of-the-art Virtual Reality lab? While it’s used during the school year to help educate healthcare students, we have the unique opportunity to try it out! While wearing
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Summertime Walk
10:00 am
Summertime Walk
Jul 30 @ 10:00 am
 Join us for a walk around the pond. Park by the playground (second parking lot on the right as you drive in) and we’ll meet by the pond. NEW! Online registration here
One Stitch at a Time
1:00 pm
One Stitch at a Time
Jul 30 @ 1:00 pm – 2:00 pm
Bring your project and work with others: knitting, crocheting, quilting or needlework. NEW! Online registration here
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July Breakfast Club: Town Hall
10:00 am
July Breakfast Club: Town Hall
Jul 31 @ 10:00 am
 Realists and dreamers, come all! We need your insight. Join the NNORC staff for this special Breakfast Club meeting. This is a forum to voice questions and ideas about the NNORC and visions for the
1:1 Computer/Device Skills
12:00 pm
1:1 Computer/Device Skills
Jul 31 @ 12:00 pm – 1:00 pm
 Appointments are required. Bring your fully charged device (tablet, phone or laptop). NEW! Online registration here
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