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When:
11/30/2023 @ 5:30 pm – 6:30 pm
2023-11-30T17:30:00-05:00
2023-11-30T18:30:00-05:00
Where:
First Congregational Church
405 Quail St Albany NY
405 Quail St Albany NY
Contact:
Traditional mat class will walk you through a range of poses, breathwork and a closing relaxation. Bring your own mat, yoga ties, props, and a bottle of water. Instructor: Bailey Walz. Free for NNORC residents. $5 per class for non-NNORC residents.