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When:
12/06/2023 @ 11:00 am – 12/07/2023 @ 12:00 am
2023-12-06T11:00:00-05:00
2023-12-07T00:00:00-05:00
Where:
Albany JCC
340 Whitehall Rd Albany NY
340 Whitehall Rd Albany NY
Contact:
NNORC uis partnerign with the Albany JCC and Ophthalmic Plastic Surgery to bring you this self-defense class. Jared Murphy from C.O.B.R.A Self-Defense Saratoga will discuss how older adults can avoid being targeted and basic techniques to fend off an attack.
Please contact NNORC to register: 518-516-1114 or nnorc@jfsneny.org