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Join Michelle Kavanaugh of Organize Senior Moves for an informative presentation on practical downsizing tips. She’ll share valuable insights and strategies, along with empowering ways to rethink your space and belongings as you rightsize your home.

Online registration here 

Join Jaclyn Beadnell, a licensed massage therapist at Bodyworks Wellness, as she introduces the lymphatic system and shares the benefits of lymphatic drainage—like improved circulation, reduced inflammation, immune support, and overall well-being. She’ll also demonstrate a gentle, easy selfcare routine you can practice at home to support detoxification and relaxation

Online registration here 

Join representatives from CART (Community Advocacy Response Team) and Officer Justin Wallace from the Neighborhood Engagement Unit. CART pairs trained crisis caseworkers with Albany Police to respond to mental health crises, substance use concerns, homelessness, and other quality-of-life issues. Officer Wallace will also discuss general community safety.

Online registration here 

Join Christina Paddon, MS, FNP, CEO and Founder of Room for Health, for an engaging session on fall prevention and osteoporosis awareness. Learn practical ways to reduce fall risks, strengthen your bones, and protect your independence while improving balance and confidence.

Online registration here 

Gail Myers, Deputy Director at NY StateWide Senior Action Council, will speak on the role of “StateWide”, a local organization with more than 50 years of advocating for older residents. She will bring highlights of the state’s Master Plan on Aging, and state and federal budget challenges to getting the services needed for an aging population. 

Online registration here 

Family dynamics can make estate planning a breeze or a nightmare.  Your estate plan is your personal business, but is there a right time to share this with your children and other family members?  During this presentation, we will discuss what could and should be shared with family members, when the appropriate time to share could be and how to provide this information to family. As with any complicated matter, these decisions will vary from family to family. Let’s help you come up with a plan that best suits you!

Please welcome back Attorney Kim Verner for this important Breakfast Club. Kim has over 17 years of legal experience with practice in the areas of elder law, special needs planning, estate and tax planning, and estate administration

DATE: Wednesday, March 13
TIME:
9:30 a.m.
PLACE: Albany JCC (340 Whitehall Rd, Albany)
RSVP: Please call NNORC at 518-514-2023 to reserve your seat and your bagel.

How about an up close and personal discussion with our mayor? Join us for the June NNORC Breakfast Club as we welcome Mayor Kathy Sheehan. Mayor Sheehan is a strong supporter of the Albany NNORC. She recognizes the value for seniors remaining in their own homes as they age. She will discuss transformative developments that are helping to make every Albany neighborhood work. Her presentation will touch on how the first rezoning of the City in more than half a century is enabling residents to age in place, as well as City grant programs designed
to help homeowners with emergency repairs and rehabilitation.
Please call NNORC to reserve your bagel and your seat! Bring your friends. This session is sure to be a treat.
DATE: Wednesday, June 13, 2018
TIME: 9:30 a.m.
PLACE: Albany JCC (340 Whitehall Rd, Albany)
RSVP:  Please call NNORC at 514-2023 to reserve your bagel and your seat!
FEE: Free
Breakfast club goes on hiatus in July, but save August 8th for a special discussion with Congressman Paul Tonko.
 

Join us for a new year of Breakfast Clubs!  Maura Fleming, the Capital Region Program Manager at the Alzheimer’s Association of Northeastern New York will be speaking about healthier living for your brain and body.
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. This program offers participants an opportunity to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
Save the date for February Breakfast Club on Wednesday, February 14.  We will welcome back Trooper Stephen Rothwein, Community Outreach Coordinator at the New York State Police.  He will discuss home security for seniors.
Date: Wednesday, January 10
Time: 9:30 a.m.
Place: Albany Jewish Community Center (340 Whitehall Road, Albany)
RSVP: Please call NNORC at 518-514-2023 to RSVP

Join us for the final Breakfast Club of 2017 when we welcome Mary Brummagyn from the Albany County Department of Health. She will discuss what you need to know to stay healthy in the winter.
As the weather turns colder, we start to worry about the flu and pneumonia. Ms. Brummagyn will update us on immunizations, as well as how to handle cold and flu season.
Please save Wednesday, January 10 for our first Breakfast Club of 2018 when we discuss Healthier Living for your Brain and Body with Maura Fleming, Capital Region Program Manager at the Alzheimer’s Association of Northeastern New York.
Date:       Wednesday, December 13
Time:       9:30 a.m.
Place:      Albany Jewish Community Center (340 Whitehall Road, Albany).
RSVP:     Please call 518-514-2023 to reserve your bagel and your seat!

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