Happiness Habits is a secular, science-based course created by Action for Happiness. It combines expert-led insights, practical exercises, and supportive group discussions.
This 6-week course explores six themes – Gratitude, Self-Care, Relationships, Resilience, Kindness and Meaning.
Mondays, 1/26, 2/2, 2/9, 2/23, 3/2 & 3/9 at 10:30 a.m.
The cost of this group is $20, payable at the first class.
Online registration here
Happiness Habits is a secular, science-based course created by Action for Happiness. It combines expert-led insights, practical exercises, and supportive group discussions.
This 6-week course explores six themes – Gratitude, Self-Care, Relationships, Resilience, Kindness and Meaning.
Mondays, 1/26, 2/2, 2/9, 2/23, 3/2 & 3/9 at 10:30 a.m.
The cost of this group is $20, payable at the first class.
Online registration here
Happiness Habits is a secular, science-based course created by Action for Happiness. It combines expert-led insights, practical exercises, and supportive group discussions.
This 6-week course explores six themes – Gratitude, Self-Care, Relationships, Resilience, Kindness and Meaning.
Mondays, 1/26, 2/2, 2/9, 2/23, 3/2 & 3/9 at 10:30 a.m.
The cost of this group is $20, payable at the first class.
Online registration here
Happiness Habits is a secular, science-based course created by Action for Happiness. It combines expert-led insights, practical exercises, and supportive group discussions.
This 6-week course explores six themes – Gratitude, Self-Care, Relationships, Resilience, Kindness and Meaning.
Mondays, 1/26, 2/2, 2/9, 2/23, 3/2 & 3/9 at 10:30 a.m.
The cost of this group is $20, payable at the first class.
Online registration here
Happiness Habits is a secular, science-based course created by Action for Happiness. It combines expert-led insights, practical exercises, and supportive group discussions.
This 6-week course explores six themes – Gratitude, Self-Care, Relationships, Resilience, Kindness and Meaning.
Mondays, 1/26, 2/2, 2/9, 2/23, 3/2 & 3/9 at 10:30 a.m.
The cost of this group is $20, payable at the first class.
Online registration here
Happiness Habits is a secular, science-based course created by Action for Happiness. It combines expert-led insights, practical exercises, and supportive group discussions.
This 6-week course explores six themes – Gratitude, Self-Care, Relationships, Resilience, Kindness and Meaning.
Mondays, 1/26, 2/2, 2/9, 2/23, 3/2 & 3/9 at 10:30 a.m.
The cost of this group is $20, payable at the first class.
Online registration here
Appointments are required. Bring your fully charged device (tablet, phone or laptop).
Online registration here
Appointments are required. Bring your fully charged device (tablet, phone or laptop).
Online registration here
Traditional mat class will walk you through a range of poses, breathwork and a closing relaxation. Bring your own mat, yoga ties, props, and a bottle of water.
Free for NNORC residents. $5 per class for non-NNORC residents.
Instructor: Bailey Walz.
Online registration here
Traditional mat class will walk you through a range of poses, breathwork and a closing relaxation. Bring your own mat, yoga ties, props, and a bottle of water.
Free for NNORC residents. $5 per class for non-NNORC residents.
Instructor: Bailey Walz.
Online registration here
