The NNORC and the YMCA are partnering to offer you a new weekly exercise class. This sculpt class is designed for older adults using resistance bands, tubing, and dumb bells to keep your muscles and bones strong! Instructor: Cassy Leadenham Online registration here
Blending original music, heartfelt storytelling, and tender humor, “The Magi” explores the sacrifices we make for love and the imperfect but profound ways we show devotion to those we cherish. NNORC tickets are limited. The cost is $35 per ticket. Online registration here
Calling all December babies! Bring your favorite dish to share and NNORC will provide the cake. All are welcome. Bringing a dish is optional and it doesn’t have to be your birthday to attend. Online registration here
Nia is a gentle movement practice for holistic healing, blending martial arts and dance in a simple yet effective practice. Participate sitting or standing, shoes or no shoes! $5 per class for non-NNORC residents. Instructor: Andrea Hersh Online registration here
Join your neighbors for dessert, crafts, conversation, entertainment, and FUN! In the spirit of the holidays, if you enjoy baking, please bring something to share. Online registration here
Bring your project and work with others: knitting, crocheting, quilting or needlework. Online registration here
The NNORC and the YMCA are partnering to offer you a new weekly exercise class. This sculpt class is designed for older adults using resistance bands, tubing, and dumb bells to keep your muscles and bones strong! Instructor: Cassy Leadenham Online registration here
Join Casey Bernstein, our Chair Yoga instructor, for this exploration of strategies to use movement as medicine as we age, body awareness practices for self-healing, and meeting our aging bodies with compassion. We will develop deeper communication with our bodies and explore in-home exercises for healthy living. In partnership & located at the Albany JCC.
This talk explores the rich history of the 1798 Ten Broeck Mansion and its grounds, uncovering its deep rooted connections to Albany and the surrounding region. Learn about the contributions of workers who created the famed gardens at the Ten Broeck Mansion. Online registration here
