Nia is a gentle movement practice for holistic healing, blending martial arts and dance in a simple yet effective practice. Participate sitting or standing, shoes or no shoes! $5 per class for non-NNORC residents. Instructor: Andrea Hersh Online registration here
Traditional mat class will walk you through a range of poses, breathwork and a closing relaxation. Bring your own mat, yoga ties, props, and a bottle of water. Free for NNORC residents. $5 per class for non-NNORC residents. Instructor: Bailey Walz Online registration here
Discuss services and supports that are important to you. This meeting is open to all NNORC residents. Online registration here
Delicious! by Ruth Reichl Billie Breslin has traveled far from her home in California to take a job at Delicious!, New York’s most iconic food magazine. At first, Billie feels like a fish out of water—until she is welcomed by the magazine’s colorful staff and seduced by the vibrant downtown food scene. Then an unexpected turn
Nia is a gentle movement practice for holistic healing, blending martial arts and dance in a simple yet effective practice. Participate sitting or standing, shoes or no shoes! $5 per class for non-NNORC residents. Instructor: Andrea Hersh Online registration here
Appointments are required. Bring your fully charged device (tablet, phone or laptop). Online registration here
Traditional mat class will walk you through a range of poses, breathwork and a closing relaxation. Bring your own mat, yoga ties, props, and a bottle of water. Free for NNORC residents. $5 per class for non-NNORC residents. Instructor: Bailey Walz Online registration here
Nia is a gentle movement practice for holistic healing, blending martial arts and dance in a simple yet effective practice. Participate sitting or standing, shoes or no shoes! $5 per class for non-NNORC residents. Instructor: Andrea Hersh Online registration here
This talk explores the rich history of the 1798 Ten Broeck Mansion and its grounds, uncovering its deep rooted connections to Albany and the surrounding region. Learn about the contributions of workers who created the famed gardens at the Ten Broeck Mansion. Online registration here
Traditional mat class will walk you through a range of poses, breathwork and a closing relaxation. Bring your own mat, yoga ties, props, and a bottle of water. Free for NNORC residents. $5 per class for non-NNORC residents. Instructor: Bailey Walz Online registration here
