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All-Levels Yoga

When:
06/22/2023 @ 5:30 pm
2023-06-22T17:30:00-04:00
2023-06-22T17:45:00-04:00
Where:
First Congregational Church
405 Quail St

In this traditional mat class, we will do a range of yoga poses, breathwork and a closing relaxation. Wear clothing that allows for ease of movement. Participants must be able to comfortably get up and down from the floor. Bring your own supplies: mat, yoga ties, props, and a bottle of water. This class is taught by Bailey Walz and is free of charge. for NNORC residents. The cost for non-NNORC residents is $5 per class.

NOTE: Registration is required.

Please contact NNORC to register: 518-516-1114 or nnorc@jfsneny.org

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