Nia is a gentle movement practice for holistic healing, blending martial arts and dance in a simple yet effective practice. Participate sitting or standing, shoes or no shoes!
$5 per class for non-NNORC residents.
Instructor: Andrea Hersh
Online registration here
Nia is a gentle movement practice for holistic healing, blending martial arts and dance in a simple yet effective practice. Participate sitting or standing, shoes or no shoes!
$5 per class for non-NNORC residents.
Instructor: Andrea Hersh
Online registration here
The Aging Mastery program, developed by the National Council of Aging, offers a holistic approach to positive aging, covering health, finances, relationships, personal growth, and community involvement. It emphasizes that small lifestyle changes can lead to significant improvement. The Albany JCC and NNORC are working together to offer this 10-week program to you.
Registration is limited. The cost of the program is $20.
This program is partially funded by CDPHP.
Online registration here
The Aging Mastery program, developed by the National Council of Aging, offers a holistic approach to positive aging, covering health, finances, relationships, personal growth, and community involvement. It emphasizes that small lifestyle changes can lead to significant improvement. The Albany JCC and NNORC are working together to offer this 10-week program to you.
Registration is limited. The cost of the program is $20.
This program is partially funded by CDPHP.
Online registration here
The Aging Mastery program, developed by the National Council of Aging, offers a holistic approach to positive aging, covering health, finances, relationships, personal growth, and community involvement. It emphasizes that small lifestyle changes can lead to significant improvement. The Albany JCC and NNORC are working together to offer this 10-week program to you.
Registration is limited. The cost of the program is $20.
This program is partially funded by CDPHP.
Online registration here
The Aging Mastery program, developed by the National Council of Aging, offers a holistic approach to positive aging, covering health, finances, relationships, personal growth, and community involvement. It emphasizes that small lifestyle changes can lead to significant improvement. The Albany JCC and NNORC are working together to offer this 10-week program to you.
Registration is limited. The cost of the program is $20.
This program is partially funded by CDPHP.
Online registration here
The Aging Mastery program, developed by the National Council of Aging, offers a holistic approach to positive aging, covering health, finances, relationships, personal growth, and community involvement. It emphasizes that small lifestyle changes can lead to significant improvement. The Albany JCC and NNORC are working together to offer this 10-week program to you.
Registration is limited. The cost of the program is $20.
This program is partially funded by CDPHP.
Online registration here
The Aging Mastery program, developed by the National Council of Aging, offers a holistic approach to positive aging, covering health, finances, relationships, personal growth, and community involvement. It emphasizes that small lifestyle changes can lead to significant improvement. The Albany JCC and NNORC are working together to offer this 10-week program to you.
Registration is limited. The cost of the program is $20.
This program is partially funded by CDPHP.
Online registration here
CarFit is a free, 30-minute educational program that helps older adults see how well their car “fits” them. A proper fit can improve safety and reduce the risk of injury. While you sit in your vehicle, trained professionals assess key areas like seat position, seat belt use, steering wheel tilt, line of sight, mirror alignment, and pedal access.
The program is led by Donna Stressel, Occupational Therapist at Sunnyview Rehabilitation Hospital.
Register by clicking on one of the following 30-minute time slots:
Learn about how the local Watervliet Shakers and other nearby upstate groups sought new ways of defining community from the late 1700s into the mid 1800s. In the early years of the New Republic, there was a vibrant movement that came to be called The Great Awakening. Join Ann Sayers, a local independent scholar and author who has spent years researching the Believers who lived in “ Wisdom’s Valley,” as the Shaker community sometimes called itself, for this special event.
Online registration here
