Appointments are required. Bring your fully charged device (tablet, phone or laptop).
Online registration here
1:1 Computer/Device Skills
Chair Yoga
Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more.
Free for NNORC residents. $5 per class for non-NNORC residents.
Instructor: Casey Bernstein
Online registration here
Chair Yoga
Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more.
Free for NNORC residents. $5 per class for non-NNORC residents.
Instructor: Casey Bernstein
Online registration here
Chair Yoga
Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more.
Free for NNORC residents. $5 per class for non-NNORC residents.
Instructor: Casey Bernstein
Online registration here
Chair Yoga
Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more.
Free for NNORC residents. $5 per class for non-NNORC residents.
Instructor: Casey Bernstein
Online registration here
Active Older Adult (AOA) Strength
The NNORC and the YMCA are partnering to offer you a new weekly exercise class. This sculpt class is designed for older adults using resistance bands, tubing, and dumb bells to keep your muscles and bones strong!
Instructor: Cassy Leadenham
Online registration here
Active Older Adult (AOA) Strength
The NNORC and the YMCA are partnering to offer you a new weekly exercise class. This sculpt class is designed for older adults using resistance bands, tubing, and dumb bells to keep your muscles and bones strong!
Instructor: Cassy Leadenham
Online registration here
Active Older Adult (AOA) Strength
The NNORC and the YMCA are partnering to offer you a new weekly exercise class. This sculpt class is designed for older adults using resistance bands, tubing, and dumb bells to keep your muscles and bones strong!
Instructor: Cassy Leadenham
Online registration here
Active Older Adult (AOA) Strength
The NNORC and the YMCA are partnering to offer you a new weekly exercise class. This sculpt class is designed for older adults using resistance bands, tubing, and dumb bells to keep your muscles and bones strong!
Instructor: Cassy Leadenham
Online registration here
Active Older Adult (AOA) Strength
The NNORC and the YMCA are partnering to offer you a new weekly exercise class. This sculpt class is designed for older adults using resistance bands, tubing, and dumb bells to keep your muscles and bones strong!
Instructor: Cassy Leadenham
Online registration here