Gather with your NNORC friends and neighbors for an early Thanksgiving celebration! Lunch will be catered by Healthy Café*. This year we are collecting non-perishable food or toiletries for the Regional Food Bank. Please bring something for the donation box if you can. Reservation is required by Thursday, Nov. 12th.
*Kosher meals are available upon request.
Online registration here
Join NNORC Care Manager Eva Murphy for this instructional series. Let’s review how to utilize your health care portals. Please bring any other tech-related questions and quandaries!
Online registration here
Calling all December babies! Bring your favorite dish to share and NNORC will provide the cake. All are welcome. Bringing a dish is optional and it doesn’t have to be your birthday to attend.
Online registration here
Calling all November babies! Bring your favorite dish to share and NNORC will provide the cake. All are welcome. Bringing a dish is optional and it doesn’t have to be your birthday to attend.
Online registration here
The NNORC and the YMCA are partnering to offer you a new weekly exercise class. This sculpt class is designed for older adults using resistance bands, tubing, and dumb bells to keep your muscles and bones strong!
Instructor: Cassy Leadenham
Online registration here
The NNORC and the YMCA are partnering to offer you a new weekly exercise class. This sculpt class is designed for older adults using resistance bands, tubing, and dumb bells to keep your muscles and bones strong!
Instructor: Cassy Leadenham
Online registration here
The NNORC and the YMCA are partnering to offer you a new weekly exercise class. This sculpt class is designed for older adults using resistance bands, tubing, and dumb bells to keep your muscles and bones strong!
Instructor: Cassy Leadenham
Online registration here
Nia is a gentle movement practice for holistic healing, blending martial arts and dance in a simple yet effective practice. Participate sitting or standing, shoes or no shoes!
$5 per class for non-NNORC residents.
Instructor: Andrea Hersh
Online registration here
Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more.
Free for NNORC residents. $5 per class for non-NNORC residents.
Instructor: Casey Bernstein
Online registration here
Join a representative from Albany County HIICAP / NY StateWide Senior Action Council at NNORC for free, confidential one-on-one counseling during Medicare Open Enrollment (October 15–December 7). Since Medicare health and drug plans can change each year—including coverage, premiums, and provider networks—this is your chance to review your current plan and make sure it still meets your needs.
Appointments are in person, and the location will be shared once scheduled. Please bring a list of your medications, insurance cards or information, and be aware of your monthly income.
Note: If you have retiree group insurance (NYSHIP/EMPIRE plan, union coverage, etc.), please contact your Benefit Plan Administrators.
Location TBA
