Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more.
Free for NNORC residents. $5 per class for non-NNORC residents.
Online registration here
Chair Yoga
Chair Yoga
Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more.
Free for NNORC residents. $5 per class for non-NNORC residents.
Online registration here
Chair Yoga
Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more.
Free for NNORC residents. $5 per class for non-NNORC residents.
Online registration here
Chair Yoga
Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more.
Free for NNORC residents. $5 per class for non-NNORC residents.
Online registration here
The Well-Being Workshop
It’s never too late to learn new skills and make new friends. Let’s get together with others to create social connections while adding to your toolkit to build resilience, cope with life changes and everyday stressors.
JFS Facilitators: Jamie Berger, OTL/R and Kaitlyn Wooley, MSW Intern
This series is for adults 60+. A minimum of five participants is needed for group to run. Capacity is 10.
—
$30 for the series for materials.
Cash or check due at first workshop, payable to Jewish Family Services.
Register today: 518-516-1114 or NNORC@jfsneny.org
The Well-Being Workshop
It’s never too late to learn new skills and make new friends. Let’s get together with others to create social connections while adding to your toolkit to build resilience, cope with life changes and everyday stressors.
JFS Facilitators: Jamie Berger, OTL/R and Kaitlyn Wooley, MSW Intern
This series is for adults 60+. A minimum of five participants is needed for group to run. Capacity is 10.
—
$30 for the series for materials.
Cash or check due at first workshop, payable to Jewish Family Services.
Register today: 518-516-1114 or NNORC@jfsneny.org
The Well-Being Workshop
It’s never too late to learn new skills and make new friends. Let’s get together with others to create social connections while adding to your toolkit to build resilience, cope with life changes and everyday stressors.
JFS Facilitators: Jamie Berger, OTL/R and Kaitlyn Wooley, MSW Intern
This series is for adults 60+. A minimum of five participants is needed for group to run. Capacity is 10.
—
$30 for the series for materials.
Cash or check due at first workshop, payable to Jewish Family Services.
Register today: 518-516-1114 or NNORC@jfsneny.org
The Well-Being Workshop
It’s never too late to learn new skills and make new friends. Let’s get together with others to create social connections while adding to your toolkit to build resilience, cope with life changes and everyday stressors.
JFS Facilitators: Jamie Berger, OTL/R and Kaitlyn Wooley, MSW Intern
This series is for adults 60+. A minimum of five participants is needed for group to run. Capacity is 10.
—
$30 for the series for materials.
Cash or check due at first workshop, payable to Jewish Family Services.
Register today: 518-516-1114 or NNORC@jfsneny.org
The Well-Being Workshop
It’s never too late to learn new skills and make new friends. Let’s get together with others to create social connections while adding to your toolkit to build resilience, cope with life changes and everyday stressors.
JFS Facilitators: Jamie Berger, OTL/R and Kaitlyn Wooley, MSW Intern
This series is for adults 60+. A minimum of five participants is needed for group to run. Capacity is 10.
—
$30 for the series for materials.
Cash or check due at first workshop, payable to Jewish Family Services.
Register today: 518-516-1114 or NNORC@jfsneny.org
Tech Time with Eva
Join NNORC Care Manager Eva Murphy for this monthly instructional series. Please bring your fully charged device.
This month’s theme – How to Recognize Scam Emails/Texts/Calls
Online registration here