The NNORC and the YMCA are partnering to offer you a new weekly exercise class. This sculpt class is designed for older adults using resistance bands, tubing, and dumb bells to keep your muscles and bones strong!
Instructor: Cassy Leadenham
Online registration here
The NNORC and the YMCA are partnering to offer you a new weekly exercise class. This sculpt class is designed for older adults using resistance bands, tubing, and dumb bells to keep your muscles and bones strong!
Instructor: Cassy Leadenham
Online registration here
