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JFS is launching an all new virtual support group facilitated by our licensed clinicians. Join others to learn how your thoughts can negatively impact your mood and your problem-solving skills. Using Cognitive Behavioral therapy, you will learn to evaluate your current “frame of thought” and how to adapt, learn ways to cope with stressful life situations and adjust your thinking to both manage emotions and reclaim your life.

This group will be held via Zoom on Thursdays from 6:15 p.m. to 7:15 p.m. Sessions will be on 7/18, 7/25, 8/1 & 8/8.

Most insurances are accepted, but private pay is also offered at $20 per group.

Registration here or call 518-482-8856, Option 0. Zoom link will be emailed at registration.

Get Hope and Encouragement with Loss

Coping with the death of a loved one is often a painful and traumatic experience. Participating in a bereavement group allows those who have experienced a loss can give people the emotional connection with others who have experienced a similar loss.
This six-week support group will give participants an opportunity to share the myriad facets of grief, learn coping strategies to help them better understand their reactions and feelings, and move through their grief with the support and encouragement of others.
Haven is a non-denominational support program that honors and respects all spiritual beliefs. The group is open to anyone who has experienced the death of someone they love, whether the deceased was a parent, child, relative or friend.
Pre-registration is required and participants are encouraged attend all six sessions to maximize their experience and healing.
DATES Mondays, April 28, May 5, 12, 19*, June 2, 9
TIME 6:00 – 7:15 p.m.
PLACE Jewish Family Services, 877 Madison Ave., Albany
REGISTRATION 518-370-1666 or email 
FEE $15 per session, payable each time or in advance
* No session on Memorial Day, May 26

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