JFS is launching an all new virtual support group facilitated by our licensed clinicians. Join others to learn how your thoughts can negatively impact your mood and your problem-solving skills. Using Cognitive Behavioral therapy, you will learn to evaluate your current “frame of thought” and how to adapt, learn ways to cope with stressful life situations and adjust your thinking to both manage emotions and reclaim your life.
This group will be held via Zoom on Thursdays from 6:15 p.m. to 7:15 p.m. Sessions will be on 7/18, 7/25, 8/1 & 8/8.
Most insurances are accepted, but private pay is also offered at $20 per group.
Registration here or call 518-482-8856, Option 0. Zoom link will be emailed at registration.