Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more. Free for NNORC residents. $5 per class for non-NNORC residents. Online registration here
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Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more. Free for NNORC residents. $5 per class for non-NNORC residents. Online registration here |
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Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more. Free for NNORC residents. $5 per class for non-NNORC residents. Online registration here |
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It’s never too late to learn new skills and make new friends. Let’s get together with others to create social connections while adding to your toolkit to build resilience, cope with life changes and everyday stressors. JFS Facilitators: Jamie Berger, OTL/R and Kaitlyn Wooley, MSW Intern This series is for adults 60+. A minimum of |
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It’s never too late to learn new skills and make new friends. Let’s get together with others to create social connections while adding to your toolkit to build resilience, cope with life changes and everyday stressors. JFS Facilitators: Jamie Berger, OTL/R and Kaitlyn Wooley, MSW Intern This series is for adults 60+. A minimum of |
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Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more. Free for NNORC residents. $5 per class for non-NNORC residents. Online registration here
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Join NNORC Care Manager Eva Murphy for this monthly instructional series. Please bring your fully charged device. This month’s theme – All About Travel (Apple Maps/Google Maps/Trip Advisor/Yelp) Online registration here |
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