Happiness Habits
January 26 @ 10:30 am - 12:00 pm
Happiness Habits is a secular, science-based course created by Action for Happiness. It combines expert-led insights, practical exercises, and supportive group discussions.
This 6-week course explores six themes – Gratitude, Self-Care, Relationships, Resilience, Kindness and Meaning.
Mondays, 1/26, 2/2, 2/9, 2/23, 3/2 & 3/9 at 10:30 a.m.
The cost of this group is $20, payable at the first class.
Online registration here