Nia is a gentle movement practice for holistic healing, blending martial arts and dance in a simple yet effective practice. Participate sitting or standing, shoes or no shoes!
$5 per class for non-NNORC residents.
Instructor: Andrea Hersh
Online registration here
Nia is a gentle movement practice for holistic healing, blending martial arts and dance in a simple yet effective practice. Participate sitting or standing, shoes or no shoes!
$5 per class for non-NNORC residents.
Instructor: Andrea Hersh
Online registration here
Nia is a gentle movement practice for holistic healing, blending martial arts and dance in a simple yet effective practice. Participate sitting or standing, shoes or no shoes!
$5 per class for non-NNORC residents.
Instructor: Andrea Hersh
Online registration here
Happiness Habits is a secular, science-based course created by Action for Happiness. It combines expert-led insights, practical exercises, and supportive group discussions.
This 6-week course explores six themes – Gratitude, Self-Care, Relationships, Resilience, Kindness and Meaning.
Mondays, 1/26, 2/2, 2/9, 2/23, 3/2 & 3/9 at 10:30 a.m.
The cost of this group is $20, payable at the first class.
Online registration here
Happiness Habits is a secular, science-based course created by Action for Happiness. It combines expert-led insights, practical exercises, and supportive group discussions.
This 6-week course explores six themes – Gratitude, Self-Care, Relationships, Resilience, Kindness and Meaning.
Mondays, 1/26, 2/2, 2/9, 2/23, 3/2 & 3/9 at 10:30 a.m.
The cost of this group is $20, payable at the first class.
Online registration here
Happiness Habits is a secular, science-based course created by Action for Happiness. It combines expert-led insights, practical exercises, and supportive group discussions.
This 6-week course explores six themes – Gratitude, Self-Care, Relationships, Resilience, Kindness and Meaning.
Mondays, 1/26, 2/2, 2/9, 2/23, 3/2 & 3/9 at 10:30 a.m.
The cost of this group is $20, payable at the first class.
Online registration here
Happiness Habits is a secular, science-based course created by Action for Happiness. It combines expert-led insights, practical exercises, and supportive group discussions.
This 6-week course explores six themes – Gratitude, Self-Care, Relationships, Resilience, Kindness and Meaning.
Mondays, 1/26, 2/2, 2/9, 2/23, 3/2 & 3/9 at 10:30 a.m.
The cost of this group is $20, payable at the first class.
Online registration here
Happiness Habits is a secular, science-based course created by Action for Happiness. It combines expert-led insights, practical exercises, and supportive group discussions.
This 6-week course explores six themes – Gratitude, Self-Care, Relationships, Resilience, Kindness and Meaning.
Mondays, 1/26, 2/2, 2/9, 2/23, 3/2 & 3/9 at 10:30 a.m.
The cost of this group is $20, payable at the first class.
Online registration here
Happiness Habits is a secular, science-based course created by Action for Happiness. It combines expert-led insights, practical exercises, and supportive group discussions.
This 6-week course explores six themes – Gratitude, Self-Care, Relationships, Resilience, Kindness and Meaning.
Mondays, 1/26, 2/2, 2/9, 2/23, 3/2 & 3/9 at 10:30 a.m.
The cost of this group is $20, payable at the first class.
Online registration here
Calling all February babies! Bring your favorite dish to share and NNORC will provide the cake. All are welcome. Bringing a dish is optional and it doesn’t have to be your birthday to attend.
Online registration here
