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Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more. Free for NNORC residents. $5 per class for non-NNORC residents. Online registration here
35 events found.
Aging Community
Events
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Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more. Free for NNORC residents. $5 per class for non-NNORC residents. Online registration here |
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Do you know when a teen is struggling emotionally? Are you passionate about supporting teens in the Capital District and surrounding counties? Join the Resiliency Roundtable! This is an opportunity for teen-facing professionals and volunteers to share insights and best-practices and collaborate to help teens build PREsilience. Why Attend: Connect with organizations and professionals dedicated
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Do you know when a teen is struggling emotionally? Are you passionate about supporting teens in the Capital District and surrounding counties? Join the Resiliency Roundtable! This is an opportunity for teen-facing professionals and volunteers to share insights and best-practices and collaborate to help teens build PREsilience. Why Attend: Connect with organizations and professionals dedicated |
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