Nia is a gentle movement practice for holistic healing, blending martial arts and dance in a simple yet effective practice. Participate sitting or standing, shoes or no shoes!
$5 per class for non-NNORC residents.
Instructor: Andrea Hersh
Online registration here
Join Sarah at Honest Weight Food Coop as she demonstrates some easy Mexican specialties.
Online registration here.
Traditional mat class will walk you through a range of poses, breathwork and a closing relaxation. Bring your own mat, yoga ties, props, and a bottle of water.
Free for NNORC residents. $5 per class for non-NNORC residents.
Instructor: Kimberly German.
Online registration here
Traditional mat class will walk you through a range of poses, breathwork and a closing relaxation. Bring your own mat, yoga ties, props, and a bottle of water.
Free for NNORC residents. $5 per class for non-NNORC residents.
Instructor: Casey Bernstein.
Online registration here
Traditional mat class will walk you through a range of poses, breathwork and a closing relaxation. Bring your own mat, yoga ties, props, and a bottle of water.
Free for NNORC residents. $5 per class for non-NNORC residents.
Instructor: Kimberly German.
Online registration here
Traditional mat class will walk you through a range of poses, breathwork and a closing relaxation. Bring your own mat, yoga ties, props, and a bottle of water.
Free for NNORC residents. $5 per class for non-NNORC residents.
Instructor: Casey Bernstein.
Online registration here
Bring your project and work with others: knitting, crocheting, quilting or needlework.
Online registration here
Bring your project and work with others: knitting, crocheting, quilting or needlework.
Online registration here
Bring your project and work with others: knitting, crocheting, quilting or needlework.
Online registration here
Bring your project and work with others: knitting, crocheting, quilting or needlework.
Online registration here
