Choose your own book and be ready to share!
Online registration here
Novel NNORC Book Club
July Breakfast Club: Reframing Aging & Making Peace with Our Aging Bodies
Susan Riback, the NNORC Community Health Nurse Educator, will explore the biology of aging and offer strategies for a more positive mind-body partnership. Studies show that Pep Talks really do help!
Online registration here
Nia Moving to Heal
Nia is a gentle movement practice for holistic healing, blending martial arts and dance in a simple yet effective practice. Participate sitting or standing, shoes or no shoes!
$5 per class for non-NNORC residents.
Instructor: Susan Riback, NNORC Nurse Educator
Online registration here
Nia Moving to Heal
Nia is a gentle movement practice for holistic healing, blending martial arts and dance in a simple yet effective practice. Participate sitting or standing, shoes or no shoes!
$5 per class for non-NNORC residents.
Instructor: Casey Bernstein
Online registration here
Nia Moving to Heal
Nia is a gentle movement practice for holistic healing, blending martial arts and dance in a simple yet effective practice. Participate sitting or standing, shoes or no shoes!
$5 per class for non-NNORC residents.
Instructor: Andrea Hersh
Online registration here
* This is a select program as part of the Neighbors Across Generations Program run by the City of Albany where we will welcome four teens to join us. You can learn more about the Neighbors Across Generations Program in our newsletter here.
Nia Moving to Heal
Nia is a gentle movement practice for holistic healing, blending martial arts and dance in a simple yet effective practice. Participate sitting or standing, shoes or no shoes!
$5 per class for non-NNORC residents.
Instructor: Andrea Hersh
Online registration here
* This is a select program as part of the Neighbors Across Generations Program run by the City of Albany where we will welcome four teens to join us. You can learn more about the Neighbors Across Generations Program in our newsletter here.
All-Levels Yoga
Traditional mat class will walk you through a range of poses, breathwork and a closing relaxation. Bring your own mat, yoga ties, props, and a bottle of water.
Free for NNORC residents. $5 per class for non-NNORC residents.
Instructor: Bailey Walz
Online registration here
All-Levels Yoga
Traditional mat class will walk you through a range of poses, breathwork and a closing relaxation. Bring your own mat, yoga ties, props, and a bottle of water.
Free for NNORC residents. $5 per class for non-NNORC residents.
Instructor: Bailey Walz
Online registration here
All-Levels Yoga
Traditional mat class will walk you through a range of poses, breathwork and a closing relaxation. Bring your own mat, yoga ties, props, and a bottle of water.
Free for NNORC residents. $5 per class for non-NNORC residents.
Instructor: Bailey Walz
Online registration here
All-Levels Yoga
Traditional mat class will walk you through a range of poses, breathwork and a closing relaxation. Bring your own mat, yoga ties, props, and a bottle of water.
Free for NNORC residents. $5 per class for non-NNORC residents.
Instructor: Bailey Walz
Online registration here