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Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more. 

Free for NNORC residents. $5 per class for non-NNORC residents. 

Online registration here 

Learn to make coffee filter flowers. The flowers can also be used to make a wreath. Supplies provided.

Registration is required.

Online registration here 

Join Michelle Kavanaugh of Organize Senior Moves for an informative presentation on practical downsizing tips. She’ll share valuable insights and strategies, along with empowering ways to rethink your space and belongings as you rightsize your home.

Online registration here 

Join Jaclyn Beadnell, a licensed massage therapist at Bodyworks Wellness, as she introduces the lymphatic system and shares the benefits of lymphatic drainage—like improved circulation, reduced inflammation, immune support, and overall well-being. She’ll also demonstrate a gentle, easy selfcare routine you can practice at home to support detoxification and relaxation

Online registration here 

Situated in the western Netherlands, Amsterdam is a city shaped by water, with canals, rivers, and low-lying land defining both its geography and daily life. On this live, virtual, 60-minute walking tour, you’re invited to explore Amsterdam’s Jewish Quarter. Along the way, we’ll encounter places that reflect both everyday life and extraordinary resilience.

Online registration here 

 

Discover Canada’s first national park is also its most majestic. It’s a mosaic of Rocky Mountains and deep valleys, glaciers and icefields, rushing rivers and tranquil lakes that continue to awe visitors more than 140 years after the park was founded in 1885.

Online registration here 

 

Calling all April babies! Bring your favorite dish to share and NNORC will provide the cake. All are welcome. Bringing a dish is optional and it doesn’t have to be your birthday to attend. 

Online registration here 

Calling all March babies! Bring your favorite dish to share and NNORC will provide the cake. All are welcome. Bringing a dish is optional and it doesn’t have to be your birthday to attend. 

Online registration here 

Traditional mat class will walk you through a range of poses, breathwork and a closing relaxation. Bring your own mat, yoga ties, props, and a bottle of water. 

Free for NNORC residents. $5 per class for non-NNORC residents. 

Instructor: Kimberly German. 

Online registration here 

Traditional mat class will walk you through a range of poses, breathwork and a closing relaxation. Bring your own mat, yoga ties, props, and a bottle of water. 

Free for NNORC residents. $5 per class for non-NNORC residents. 

Instructor: Bailey Walz. 

Online registration here 

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