Bring your project and work with others: knitting, crocheting, quilting or needlework.
Online registration here
One Stitch at a Time
All-Levels Yoga
Traditional mat class will walk you through a range of poses, breathwork and a closing relaxation. Bring your own mat, yoga ties, props, and a bottle of water.
Free for NNORC residents. $5 per class for non-NNORC residents.
Instructor: Bailey Walz.
Online registration here
One Stitch at a Time
Bring your project and work with others: knitting, crocheting, quilting or needlework.
Online registration here
Chair Yoga
Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more.
Free for NNORC residents. $5 per class for non-NNORC residents.
Online registration here
Chair Yoga
Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more.
Free for NNORC residents. $5 per class for non-NNORC residents.
Online registration here
Chair Yoga
Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more.
Free for NNORC residents. $5 per class for non-NNORC residents.
Online registration here
Chair Yoga
Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more.
Free for NNORC residents. $5 per class for non-NNORC residents.
Online registration here
Chair Yoga
Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more.
Free for NNORC residents. $5 per class for non-NNORC residents.
Online registration here
One Stitch at a Time
Bring your project and work with others: knitting, crocheting, quilting or needlework.
Online registration here
December Breakfast Club: Fall Prevention & Osteoporosis
Join Christina Paddon, MS, FNP, CEO and Founder of Room for Health, for an engaging session on fall prevention and osteoporosis awareness. Learn practical ways to reduce fall risks, strengthen your bones, and protect your independence while improving balance and confidence.
Online registration here