News

On January 19, 2014, New York’s Observation Status Law went into effect requiring all hospitals to inform patients who are assigned to observation status that they are not admitted to the hospital, but are under observation status. Verbal and written notification is required within 24 hours of assignment to observation status.
WHY IS THIS IMPORTANT?

Your hospital status (whether the hospital considers you “inpatient,” as when you’re admitted or “outpatient,” as when you’re placed on observation) affects how much you pay out-of-pocket for hospital services like x-rays, drugs and lab tests.  It may also affect whether Medicare will cover the care you get in a skilled nursing facility. As the law stands right now, Medicare will only cover the cost for rehabilitation care at a SNF for those hospital patients who have actually been admitted for 3 days, and observation status days do not count.

How can you prepare and protect yourself in the event of a hospital stay?

  • If you have a planned, non-emergent hospital visit, be sure to understand your diagnosis and prognosis, ask if there will be follow-up care and if that care is likely to occur at a skilled nursing facility.
  • If you are placed on “observation status” and have concerns, speak to your primary care physician and/or the hospital’s patient advocate.  Also contact Medicare (and any other insurance plan you may have) to see how observation status may affect your coverage.
  • Always be sure to convey (or prepare your health care proxy to do so) the history and complexity of your health condition to the medical staff upon arriving at the hospital.
  • Be sure to inquire about your status each day throughout your hospital stay, as it can change.

More questions?

The StateWide Senior Action Council operates the Patients Rights Helpline ((800) 333-4374) to help inform people about their hospital rights. The hotline can explain the options and ramifications for patients classified as “observational.”  More information is also available at http://www.nysenior.org
 

You requested it…and we’re making it happen!  Come and join us for a two-part program “Introduction to Meditation”.
Meditation has been shown to reduce stress, bolster creativity, and enhance our level of overall satisfaction with life. Come and learn about the techniques and benefits of this ancient practice. In this class we will:

  •  Learn how meditation can help reverse the damaging effects of stress
  • Explore several different meditation techniques to find one that will work for us
  • Identify potential challenges and obstacles to forming a regular home meditation practice
  • Enjoy the support of sharing practice opportunities with a group

All are welcome to attend this program—whether you are brand new to the practice, or experienced in meditation. Though it is not required, it’s highly recommended that you attend BOTH SESSIONS.
Instructor: Judi England, RN – Kripalu Certified Yoga Instructor with over 20 years experience leading yoga and meditation classes. Because her own life has benefited so greatly from these practices, she is delighted to share them with you!
DATES: Monday, July 7 and Monday, August 4, 2014
TIME: 1:00–3:00 p.m.
LOCATION: Congregation B’Nai Shalom420 Whitehall Road, Albany, NY
RSVP: For more information, and to register call 518-514-2023.
FEE: Free
 

Author David Kalish, his debut book and interviewer Lale Davidson.

Author David Kalish, his debut book and interviewer Lale Davidson.

Inspired by his own brush with cancer and divorce, author David Kalish makes a comedy out of his painful past in his debut novel, The Opposite of Everything. The story traces the hilarious descent of a man (Daniel Plotnick) stricken with cancer. His wife can’t deal with it, his marriage ends in a showdown with police, and his father accidentally pushes him off the George Washington Bridge. Plotnick miraculously survives his terrifying plunge—and comes up with a crazy plan to turn his life around: by doing the opposite of everything he did before.
Come and hear David Kalish and Lale Davidson engage in a lively and thought-provoking Q&A, as they explore David’s writing journey and how he transformed his personal struggles into a dark comedy.
This is a must-attend event for book lovers, aspiring writers, and anyone who has ever struggled to keep the faith in the face of adversity. There will be time for audience questions and book signing after the event.
DATE Wednesday, August 6, 2014
TIME 3:00 p.m.
PLACE Albany Jewish Community Center, 340 Whitehall Road, Albany
RSVP 514-2023 or info@jfsneny.org – space is limited
FEE Free

On Thursday, May 22, 2014, JFS commemorated a 160-year tradition of giving back to the community by honoring the Golub Family, who also embody the spirit of supporting others. Nearly 140 people gathered at miSci in Schenectady to celebrate the agency’s rich heritage and to honor the Golubs (Neil & Jane; Jerel & Geraldine; Andrea & Mona; and David & Andrea), who received the Anschel Weiss Community Builders Award.
Hosting the event at miSci created a unique, cocktail party style setting, which allowed professional and personal friends of JFS and the Golubs to mingle, enjoy delicious food (Saati Deli & Catering) and listen to a lively jazz trio (A3).
The event raised $57,000, which will directly benefit individuals and families in the Capital Region who might otherwise not have been able to receive needed services. Through the generosity of sponsors, JFS will be able to provide a range of services including: nearly 200 supervised visits to parents and children who have been separated due to divorce, substance use or trauma; 50 individual or family counseling sessions; 75 crisis intervention visits; 80 in-home counseling sessions for the elderly and disabled; 35 psycho-educational groups; and 50 home visits to the elderly to assess for safety and provide support.
JFS is grateful to the many corporate and individual sponsors including:
PLATINUM
Charles Freihofer Baking Company
GOLD
Neil & Jane Golub
MVP Healthcare
Nigro Companies
Price Chopper’s Golub Foundation
Schulyer Companies
SILVER
Albany ENT & Allergy Services
Albany Medical Center
Avila
BAST Hatfield Construction
BEM Sales & Marketing
CDTA
Capital District YMCA
Fact Finders
Fenimore Asset Management/FAM Funds
Karen & Jerry Hausler
JOH
miSci
NBT Bank
Omni Development
SEFCU
Law Offices of Bruce S. Trachtenberg
Wilson,Elser, Moskowitz, Edelman & Dicker

Join the Roman Catholic Diocese Commission on Aging for their 2014 Aging and Spirituality Day presentation, “The Symphony in the Storm.” Speakers Sister Anne Bryan Smollin, Rabbi Monte Sugarman, Dr. Dennis Rassias, and Dr. Chame’ Blackburn will lead a discussion on the delicate connection of finding God’s presence in the storm.
A number of medical and health representatives, along with many community-based organizations, will be on hand. Doors open at 12:30 and the program begins at 2:00 p.m. Lunch will be served.
We look forward to seeing you there!
DATE: Thursday, June 12, 2014
TIME: 1:00 – 4:00 p.m.
PLACE: St. Sophia’s Greek Orthodox Church, 440 Whitehall Road, Albany, NY
FEE:  This event is free and open to the public.
RSVP:  Reservations are required and can be made by calling NNORC at 514-2023.

If you missed the May 5th program on “Stress Management with Mindfulness” here are seven techniques/suggestions for incorporating the practice in your daily life:
1)  TAKE CARE OF THE BASICS – Try to remember to eat well, balance exercise with rest, and get sufficient sleep at night. It’s hard to be mindful if you body doesn’t feel well.
2)  GET OUT OF YOUR HEAD! – Engage in activities that ground you get you back “in the body.” For example: Get out in nature, play with pets, enjoy a meal, dance, sing, listen to music, etc. Simple physical distraction can often help break a cycle of thinking about stressful events.
3)  SHIFT YOUR FOCUS – Direct your attention to the needs of others through volunteer work, friendly visiting or even just a phone call to a shut in.
4)  PAY ATTENTION – Practice a technique to hone your ability to focus – meditation, yoga, tai chi, fly fishing, mindful eating, conscious communication, etc. Even just sitting still and watching the birds with full attention can help.
5)  DO ONE THING AT A TIME – Multi-tasking doesn’t make us more productive – only more stressed.  We may appear to be accomplishing more, but in fact, our brain can only really attend to one thing at a time.
6)  EMBRACE IMPERMANENCE – Nothing lasts—good or bad —forever—even though you think it might. If you are feeling stressed about something ask yourself “How important will this really be—in an hour, in a day, in a month, in a year?”
7)  REMEMBER TO BREATHE! – Give yourself permission to take a few deep, relaxed breaths when the pressure builds up. It makes all the difference in the world!
With mindfulness we can fully inhabit the present moment and see life as it really is—not how we fear or worry it might be. It allows us to ride the ups and down that are a natural part of all our lives.
 

Get Hope and Encouragement with Loss

Coping with the death of a loved one is often a painful and traumatic experience. Participating in a bereavement group allows those who have experienced a loss can give people the emotional connection with others who have experienced a similar loss.
This six-week support group will give participants an opportunity to share the myriad facets of grief, learn coping strategies to help them better understand their reactions and feelings, and move through their grief with the support and encouragement of others.
Haven is a non-denominational support program that honors and respects all spiritual beliefs. The group is open to anyone who has experienced the death of someone they love, whether the deceased was a parent, child, relative or friend.
Pre-registration is required and participants are encouraged attend all six sessions to maximize their experience and healing.
DATES Mondays, April 28, May 5, 12, 19*, June 2, 9
TIME 6:00 – 7:15 p.m.
PLACE Jewish Family Services, 877 Madison Ave., Albany
REGISTRATION 518-370-1666 or email 
FEE $15 per session, payable each time or in advance
* No session on Memorial Day, May 26

Do You Want to …

  • Make better food choices?
  • Incorporate regular physical activity into your life?
  • Manage stress in a positive way?
  • Communicate effectively with your healthcare team?
  • …and much more?

NNORC Nurses, Judi England and Pat Gumson, are once again pleased to offer this outstanding, evidence-based wellness program in our
community. With important information and lively group discussion, LIVING HEALTHY will give you important tools to use to build a healthier life— day after day!
This workshop series was created by Stanford University and is offered FREE OF CHARGE. Each participant receives a valuable reference book and relaxation CD. Sessions include a healthy snack break as well.
DATES: April 30, May 7, 14, 21, 28, June 11
TIME: 1:30 – 4:00 p.m.
LOCATION: First Congregational Church, 405 Quail St., Albany, NY
RSVP: Registration is required:  514-2023.
 

JFS is pleased to present the Golub Family with the 2014 Anschel Weiss Community Builders Award. They will be honored at our 160th Anniversary Celebration on Thursday, May 22, 2014 at miSci in Schenectady.

JFS and the Golub Family (Neil & Jane, Jerel & Geraldine, David & Andrea and Mona & Marie) share the same long-standing tradition of supporting Capital Region families. Their generous support of not-for-profit organizations embodies the spirit of this award—Serving Humanity with Humility.

“Going back to the days of our grandfather, pre-1930, there was always a strong incentive to help others and do for the less fortunate,” said Neil Golub. And giving back is in their DNA. “Helping the community is instinctive and often the result of organizations reaching out for assistance. Sharing with the community, whether corporate or personal, or giving time and effort has always been part of our makeup,” added Golub.

The Golubs are also supporters of miSci in Schenectady, and holding this year’s celebration at that venue is a perfect and unique setting for connecting with friends and colleagues, enjoying an array of delicious food and supporting the vital services JFS provides for individuals and families in the community.
“We are honored that the Golubs are celebrating our rich heritage of helping those in need,” said JFS Executive Director Christine Holle. “It seems natural to honor a family that whose legacy is about giving, especially at this time in the agency’s history.”
To become a corporate sponsorship, join the honorary committee or purchase tickets, please call JFS at 518-482-8856. Tickets can be purchased online beginning in April at jfsneny.org.

Do you need help preparing your taxes? Do you want to maximize your return? Is there a change in your status that will make filing taxes different this year?
Each Tuesday during the tax season, the NNORC WILL be helping seniors prepare their tax returns.
DATES: Now through April 15, 2014
TIME: Daytime appointments available
LOCATION: St. Sophia’s Greek Orthodox Church at 440 Whitehall Road, Albany
RSVP: Call to schedule your appointment (518) 514-2023
COST: Free
 

PROVIDING SUPPORT, SERVICES & RESOURCES FOR OUR COMMUNITY