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When:
11/14/2023 @ 11:00 am – 12:00 pm
2023-11-14T11:00:00-05:00
2023-11-14T12:00:00-05:00
Where:
St. Sophia's Greek Orthodox Church
440 Whitehall Rd Albany NY
440 Whitehall Rd Albany NY
Contact:
Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more. Instructor: Judi England. Free for NNORC residents. $5 per class for non-NNORC residents.
Please contact NNORC to register: 518-516-1114 or nnorc@jfsneny.org